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Happy Thanksgiving
Happy Thanksgiving Thanksgiving 2016 is unlike any other Thanksgiving so far. We, as a Nation, are growing and changing. The changes that we are witnessing are significant. As we enter the Holiday Season, many of us a breathing a sigh or relief. We are grateful that the sordid election is over. Don’t get me wrong….
Health Care System Transformation
If we are serious about improving WELLNESS in our society, our Health Care System should provide an INTEGRATIVE approach towards WELLNESS, which MUST include nutrition and nourishment education to our clients.
Grow Your Own Food
Grow Your Own Food For many years, I have been a staunch advocate of organically produced foods, supporting local farmers, and eliminating harmful GMOs. Dennis & I researched hydroponic systems, and truthfully, we hesitated. Why did we hesitate, you ask? For beginners, we never had much of a green thumb. We seemed to destroy most…
An Affirmation of Abundance and Gratitude
An Affirmation of Abundance and Gratitude During this time of thanksgiving, I share with you the following affirmation which was written by Louise Hay. May you be blessed with abundance as you reflect upon your blessings. “Deep at the centre of my being there is an infinite well of love. I now allow this love…
Chemotypes
It is very important to know which chemotype one has, because of possible contraindications and safety data (one particular chemotype might be safe for use and another chemotype might be an irritant).
Secrets To A Happy Gut
Secrets To A Happy Gut The basis to a healthy lifestyle is having a healthy gut. I’ve been learning about this for many years. It is definitely a step-by-step journey that takes time and patience. It’s not always a fun topic of conversation. Many folks shy away from discussing things like pooping habits, fiber, digestion, etc…..