Beauty Starts With Me

Beauty Starts With You.

Have you ever felt uncomfortable because of your appearance? A few months ago, I had a very uncomfortable experience. I didn’t feel pretty enough. Enough for what? That question got me going. I started wondering about how others define the concept of beauty. I did a Google image search for the word “Beauty” and I was SHOCKED at the images that I saw! Read More…

Gratitude Break Take a deep breath in and slowly release it. Whisper “Thank You” as you think of somebody you love. Imagine a bubble filled with silver and gold light lovingly surrounding your loved one.

Food Focus – Tomatoes – I absolutely love tomatoes. My hubby absolutely hates tomatoes. The compromise: Pasta & salsa (no chunks allowed). Read more…  Featured Recipe: Gluten-Free (No Pasta) Zucchini & Mushroom Lasagna. A new family favorite. Here’s the recipe…

   

Featured Essential Oil – Geranium is a plant that is small and fragrant and is native to Africa.   Read More…