THE COMMENTS FOR THIS POST HAVE BEEN CLOSED. PLEASE GO TO https://ruthieguten.com/its-time-to-take-action/ TO POST YOUR PEAYER REQUESTS. THANK YOU!!! 8/20/2020
A group of prayer warriors have gathered at InnerRx Institute in Dallas for several years to pray, meditate, and study. Spiritual Development classes, taught by Dr. Gary Berman, brought us together & we created a very special Family (participants are from various religious backgrounds and from varied walks of life).
We now gather online on a weekly basis to pray &/or meditate. At this URGENT time, we are inviting you to participate. Let's pray with & for each other, our community, our country, our Leaders, and our world! Please contact me if you would like additional information about our group & group leaders.
You are invited to:
- Pray for those listed on this page.
- Post your request in the comments below. The comments will serve as a scrolling prayer list and will be a continuous feed. If you prefer, an online form is available to send your request.
Here is the process: (I used three fairly small ORGANIC oranges)
Key nutrients (Daily Value)
When buying collard greens:
(@SnowWhite7IAM) 
According to an article on 
Are you an intuitive person? Have you ever received a phone call from someone that recently came to your mind?
Food Focus: Blue Corn
What group in this world do you feel is the MOST OPPRESSED?
Forgiveness – What are the real consequences of holding on to anger and resentment? According to Dr. Steven Standiford, Chief of Surgery at Cancer Treatment Centers of America, refusing to forgive makes people sick and prevents them from recovering. Forgiveness Therapy is now being used to help treat cancer and other diseases. 
Your food makes up your tissues & cells. Water, essential fatty acids, antioxidants, and super foods offer superpower nutrients for your skin. Yes, 
Other ingredients that are NOT SAFE to use in body products are:
A wonderful resource available to consumers is the Environmental Working Group (EWG). I trust them because they are nonprofit and nonpartisan. Their sole mission is to protect consumers. You can find out more about toxic ingredients at the 
The first ingredient listed is SALT! Who needs it? The other ingredients which were questionable are: ‘other spices’, citric acid, and plant extractives. Do we really know what that means?
When I was a little girl, I always felt as if I was out of place. Few of those around me really understood me. Let’s just say that there was no real bonding ever established, especially with my siblings. I really believed that I was adopted!
I cannot tell you what will work for you. I can share with you what has or has not worked for me. I can tell you, however, that wherever you begin, the other elements will follow.
The moment I connected with the truth of who I really am, (as a walk-in, unregistered attendee at a Spiritual PhytoEssencing workshop in LaConner, Washington), there has been no turning back.
The article states: “The researchers also found that the subjects who took the prebiotics had lower levels of cortisol — a stress hormone which has been linked with anxiety and depression — in their saliva when they woke up in the morning.”
Suggested recipe:
*Avocado is a superfood. It is is very low in Sodium (10.5 mg) and very high in potassium (727 mg). It is FULL of healthy fats (2534mg of Omega-6 fatty acids per 165mg of Omega-3 fatty acids). It is also a good source of Dietary Fiber, Vitamin C, Vitamin K and Folate.
My notes: I am an avid reader of health articles. I believe that nature provides us with the answers we need for perfect health. I don’t believe that we can medicate our way out of a health crisis that we have behaved our way into. I have learned a LOT from Dr. Roby. I have been privileged to meet him and I like his authenticity and humility.
He was highly impatient. “Vamonos” was his most used word. It wouldn’t take too long for him to give my Mom a certain “look” followed by the famous “vamonos” when he’d had enough of anything.
Sleep Matters
In response to a challenge, I’ve been posting videos on Youtube that correspond to the Gratitude Movement (on FB)’s 29 Days of Gratitude – Love Lives Here.
Did you know that pineapple is a compound fruit? I didn’t even know what a compound fruit was until I did my research for this article. A compound fruit is a fruit that develops from many small fruits that become fused together around a central core. It’s low in calories: around 50 calories/100 grams (approx. 3/5 cup) and contains a digestive enzyme called bromelain that digests food by breaking down the proteins. Bromelain has also been found to have anti-inflammatory properties, as well as anti-clotting and anti-cancer properties. Studies have shown that regular consumption of pineapple helps prevent arthritis (note—“-itis” indicates inflammation), indigestion and worm infestation.
Are you happy? Truly happy? Do you love what you do every day?
Strawberries are one of the best things you can feed your body everyday. They are low in fat, sugar, and carbohydrates but have been known to pack a great punch when it comes to the benefits.
Prep Time: 5 minutes
Did you know that your diet and dental care could affect your chances of having a heart attack or stroke? This topic was discussed at the American Heart Association’s 84th annual meeting in Orlando last November. Research conducted in Taiwan found that those who get regular dental care actually have a reduced rate of strokes and heart attacks. According to an 
A healthy mouth has healthy gums. Healthy gums are pink (not red) and do not easily bleed. Healthy teeth are NOT covered in plaque. (Plaque is a thin film of bacteria that covers the teeth. It is almost colorless and sticky and is constantly forming on teeth. The bacterial by-products of plaque can irritate the gums.)