onion

Food Focus: Onion Onion: Onions (Allium cepa) belong to the lily family, the same family as garlic, chives, and shallots. Health Powers: Onion is effective against many bacteria including Bacillus subtilis, Salmonella, and E. coli. Onion extracts, rich in a variety of sulfides, provide some protection against tumor growth; and are used in relief treatment…