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sprouting

Recipe

How To: Sprout Your Own

ByRuthie Guten August 1, 2011June 5, 2021

How To: Sprout Your Own (This article appeared in the May,2011 issue of A Healthy You) A little bit actually goes a long way. You only need about 1/2 cup of legumes for each batch. Place 1/2 cup of legumes (lentils, mung beans, garbanzos, etc…) in a quart jar. (I use mason jars. I LOVE…

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  • Home
  • About
    • #BeautyStartsWithMe
    • Gushin Designs
  • Cafecito Break
    • Cafecito Break – Wednesday Mornings
    • 2020 Monday Mornings with Ruthie & RA
  • E-Scentially Yours
    • About Essential Oils
    • Essential Oils
  • Health Coach
  • Blog
  • Contact