Recipe: Roasted Squash Soup

Roasted Squash Soup Last night, Dennis & I attended our neighborhood Crime Watch Patrol pot-luck dinner. I made a delicious roasted squash soup that became quite a hit. In response to the requests for the recipe, I am posting the following “non-recipe” recipe. You’ll understand why I am calling it a “non-recipe” in a moment. […]

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Food Focus: Coconut Milk

Food Focus: Coconut Milk Coconut milk can be bought ready-made or made from scratch. It is used as a staple in many tropical climates, where, according to local people, it is similar to mother’s milk and is considered a complete protein. Coconut products are especially beneficial to thyroid patients. Edward Bauman, Ph.D. is founder and […]

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Recipe: Coconut Milk

Recipe: Coconut Milk Coconut milk is not the liquid inside the coconut. It is the liquid that is extracted from the flesh of the coconut. It can be made at home from fresh, dry or creamed coconut. In this recipe, we will use half a fresh coconut. Grate the flesh of half a fresh coconut […]

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