Tag: lack of sleep

Sleep Matters
November 26, 2014
1 Comment

Having a good night’s sleep is important to our quality of life in many ways: Lack of sleep affects our mood. Lack of sleep affects our health. Lack of sleep affects our productivity. I can only speak for myself. When I don’t get enough sleep and I don’t feel adequately rested, my mood can swing […]

Read More →
It’s About Life
February 23, 2011
No Comments

It’s About Life This post is dedicated to a wonderful young man named Kashief  Cross, who was taken from this world much too soon. Kashief and his friend Eric died as a result of a tragic accident which occurred at approximately 4:30 a.m. on Sunday, February 13th. The cause of the accident has not been […]

Read More →