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root vegetables

Food Feature

Food Focus: Root Vegetables

ByRuthie Guten October 8, 2010April 22, 2021

Food Focus: Root Vegetables (This article appeared in the October, 2010 issue of A Healthy You.) The roots of any plant are its anchor and foundation; they are the essential parts that support and nourish the plant. Root vegetables lend these properties to us when we eat them, making us feel physically and mentally grounded…

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  • Home
  • About
    • #BeautyStartsWithMe
    • Gushin Designs
  • Cafecito Break
    • Cafecito Break – Wednesday Mornings
    • 2020 Monday Mornings with Ruthie & RA
  • E-Scentially Yours
    • About Essential Oils
    • Essential Oils
  • Health Coach
  • Blog
  • Contact