Recipe: Sweet Potatoes with Lime and Cilantro

Recipe: Sweet Potatoes with Lime and Cilantro (This recipe appeared in the December, 2010 issue of A Healthy You). This recipe is an eye-opener for those who find sweet potatoes cloyingly sweet or those who are tired of eating them smothered in marshmallows and brown sugar. Japanese sweet potatoes, with their pale flesh and delicate […]

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Food Focus: Cilantro

Cilantro (This article appeared in the December, 2010 issue of A Healthy You.) The leaves of the coriander plant are called Cilantro. It is also known as Chinese Parsley. It is a sweet and fragrant herb that has been used medicinally in many cultures for many years. It is also a very good source of […]

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