Almond Milk

Almond Milk

Did you know that you can make your own? The original recipe, which called for 4 cups of ice, was obtained from New Earth Wellness. I found that, depending on the kitchen equipment you have, the amount of water and crushed ice will vary. I’ve modified the recipe to decrease the amount of ice initially used. You can add water and crushed ice as you blend the ingredients, as desired:

You will need:

1/3 cups pitted dates
2/3 cups of almonds
1 1/2 cups of water
1 cup crushed iceAdditional ice and water, as required, to obtain desired consistency.

Directions:

Place the almonds and pitted dates in a heavy duty blender or food processor and cover with water. Let the almonds and dates soak overnight. In the morning, process (or blend) the mixture until it’s smooth (it will be very thick). Add the water and ice slowly to the mixture and continue blending well. Continue to dilute with water and ice until the desired consistency is reached. Refrigerate well and use within 24-48 hours.

If you want a very smooth almond milk, without any of the almond residue, you can strain it accordingly. I”ve made this recipe with a regular smoothie blender, a magic bullet, a Nutribullet, and a Vitamix. The Vitamix was amazing. If you can afford one, I would highly recommend it. Due to financial considerations, I opted to buy a Nutribullet. It works amazingly well and does a very good job on this recipe. In fact, I love my Nutribullet!

Enjoy your home-made almond milk in smoothies, cereal, or as a thirst-quenching drink.

Similar Posts

  • Veggie Chili

    Veggie ChiliHomemade Veggie ChiliINGREDIENTS2 tablespoons olive oil1 large red onion, diced4 cloves of garlic, finely mincedchili powder to tastecumin seed to taste ( I use freshly ground cumin seeds for maximun taste)oregano (to taste)chili flakes (to taste)bell peppers, diced (I used red peppers)carrots, diced (I used shredded carrots)celery stalks, dicedwhole tomatoes and their juice (I…

  • Ginger Drink

    Ginger Drink (This recipe has been featured in the August, 2011 issue of A Healthy You). Prep Time: 7 minutes Cook Time: 24 hours or 20 minutes (choose your method) Yield: 6-8 servings Ingredients: 1 pound fresh ginger root 2 quarts water juice of 2 limes maple syrup, stevia, honey or agave nectar to taste…

  • Recipe: Coconut Milk

    Recipe: Coconut Milk Coconut milk is not the liquid inside the coconut. It is the liquid that is extracted from the flesh of the coconut. It can be made at home from fresh, dry or creamed coconut. In this recipe, we will use half a fresh coconut. Grate the flesh of half a fresh coconut…

  • Mixed Green Salad with Blueberry Vinaigrette

    Mixed Green Salad with Blueberry Vinaigrette (Recipe obtained from Chef Stevie Nussbaum) Makes 4 servings Ingredients 1/4 cup Blueberries 1/4 cup Olive Oil 1 Tablespoon Balsamic vinegar 1/2 Teaspoon Dijon mustard 6 cups Mixed Greens 1/4 cup Goat Cheese Directions Place the blueberries, Balsamic Vinegar, and dijon mustard in a blender or food processor Turn…

  • Roasted Squash Soup

    Roasted Squash Soup (Ingredient list obtained from Chef Stevie Nussbaum) Makes 12 servings Ingredients: 1 1/2 Pounds acorn squash, Halved 1 1/2 Pounds butternut squash, Halved 1 Pound spaghetti squash, Halved 1 whole Onion, chopped 2 Tablespoons Olive Oil (Extra Virgin) 1/2 teaspoon ground nutmeg 1/2 teaspoon granulated garlic 4 Cups Vegetable Stock 1/2 cup…

One Comment

Comments are closed.