Helping to Heal the World One Client at a Time

Food Focus: Raw Honey

Raw Honey

(This article previously appeared in the September edition of A Healthy You.)

Everyone seems to love honey, one of the oldest natural sweeteners on the market.

The flavor of honey varies depending on the plant source. Some are very dark and intensely flavored. Wherever possible, choose raw honey, as it is unrefined and contains small amounts of enzymes, minerals and vitamins.

One Response to Food Focus: Raw Honey

Leave a reply

For security, use of Google's reCAPTCHA service is required which is subject to the Google Privacy Policy and Terms of Use.

I agree to these terms.

Why ask?