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Food Focus: Agave Nectar

 October 13, 2011

Agave Nectar

(This article previously appeared in  the September edition of A Healthy You).

Agave is made through the extraction and purification of the juice of the agave cactus. It does not stimulate insulin secretion as other sugars do, so it does not create a “sugar rush.” It has a delightfully light and mild flavor.

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