Cottage Cheese Salad

Recipe: Cottage Cheese with Walnuts and Green Olives

Recipe: Cottage Cheese with Walnuts and Green Olives

When I was in high school, I used to visit the Violin Specialty Shop on Lemon Avenue in Dallas. Mr. Ernest Lindsay, and his wife, Thelma, were the proprietors. Mr. Lindsay was a paraplegic who made the most amazing violins I ever played. My friends and I used to go to their shop and play violin for them. On a routine basis, I would take Mrs. Lindsay to lunch at the local Wyatt’s Cafeteria, where she would order a slice of tomato with mayonnaise and her favorite cottage cheese salad. It soon became one of my favorites.

Ingredients:

  • 1 cup Cottage Cheese
  • 1/4 cup Walnut Pieces, toasted
  • 1/4 cup sliced or chopped green olives (with red pimentos)

Optional:

  • 1/4 cup Crumbled Feta Cheese (optional)
  • 1/2 cup red pepper strips (optional)

Instructions: Mix all of the ingredients in a mixing bowl. You can enjoy it on its own, or you can eat it on a rice cake, crackers, or over salad greens to make a nice dinner salad. If you want a salad dressing, I have found that a Balsamic Vinaigrette Dressing works well with this recipe.

Similar Posts

  • Avocado Dip

    Avocado Dip (This recipe appeared in the November, 2010 issue of A Healthy You) Prep Time: 3 minutes Yield: 1 cup Ingredients: 1 large peeled and pitted avocado 2/3 cup plain yogurt, goat yogurt or soy yogurt 1 diced tomato dash or two of cayenne pepper sea salt black pepper Directions: Mash avocado with a…

  • Ginger Drink

    Ginger Drink (This recipe has been featured in the August, 2011 issue of A Healthy You). Prep Time: 7 minutes Cook Time: 24 hours or 20 minutes (choose your method) Yield: 6-8 servings Ingredients: 1 pound fresh ginger root 2 quarts water juice of 2 limes maple syrup, stevia, honey or agave nectar to taste…

  • Almond Milk

    Almond Milk Did you know that you can make your own? The original recipe, which called for 4 cups of ice, was obtained from New Earth Wellness. I found that, depending on the kitchen equipment you have, the amount of water and crushed ice will vary. I’ve modified the recipe to decrease the amount of…

  • Asian Watercress Salad

    Asian Watercress Salad (This recipe appeared in the July,2011 issue of A Healthy You) Prep Time: 7 minutes Yield: 4 servings Ingredients 1 bunch washed watercress 1 cup grated carrots 1 cup baked tofu 1-1/2 tablespoons toasted sesame oil 2/3 tablespoons plum vinegar or other vinegar Directions 1. Tear watercress into desirable size pieces. 2….