Author: Pam Stewart
It’s About Life This post is dedicated to a wonderful young man named Kashief Cross, who was taken from this world much too soon. Kashief and his friend Eric died as a result of a tragic accident which occurred at approximately 4:30 a.m. on Sunday, February 13th. The cause of the accident has not been…
Spring Cleaning People like “stuff”. We tend to hold onto it year after year. We save and stock up on things that we don’t know what to do with anymore. Maybe we keep things because they hold precious memories of days gone by, or they remind us of our parents, grandparents, past loves or childhood….
Brain Powers I’m on a quest. We are all on a quest. What’s yours? Do you have a clear vision of what you really want? Why do you want it? Are you sure you want it? Can you see it? Can you feel it? Can you define it? Sometimes, the easiest questions have the most complex answers. For…
Why it’s important to question your doctor Over the past several years, my husband has been under the care of an endocrinologist for the treatment of diabetes. My husband’s overall cholesterol level is good, but his LDL/HDL ratio is not, so at almost every visit, the Dr. has tried to sway him to utilize a…
How To Choose A Dietary Supplement In February of 2015, the New York Attorney General (AG) sent cease and desist letters to several major retailers alleging that most store brand supplements were found to contain contaminants that were not identified on ingredient labels (only 21% of the supplement tests Identified DNA from the plant species that were listed…
New Year, New You A lot of people begin the New Year by making resolutions. We’ve all been there.We take a vow to lose weight, exercise more or spend more time with our family. We start the year with great intentions, but then we quickly relapse into old habits. Why is it so hard to…