Author: Pam Stewart
Food Feeds the Soul Food has the power to impact us on a level deeper than just our physical well-being. What we eat can reconnect us to precious memories, like childhood playtimes, first dates, holidays, life cycle events, our grandmother’s cooking or our country of ancestry. Our bodies remember foods from the past on an…
The Gift of the Crown Do you believe that miracles can be brought to you through challenges and difficulties? I believe so. Now more than ever. Almost everyone that I know is, or has been, affected by the Novel Coronavirus in one way or another. Our lives have changed drastically, almost overnight. During our last…
The Veil of Abuse and The White Elephant In The Room Several months ago, I was caught in the midst of a terrible family dynamic. At the time, I quickly realized that the dynamics were not about personality conflicts or disagreements between those involved. I quickly saw through the veil of emotional outrage and public displays…
Prescription Drugs – at what cost? When someone begins to take a statin drug, he/she will probably take the medication for LIFE. Imagine the economic implications associated with this – for both the patient and the pharmaceutical companies. I’ll give you a personal example: My husband’s endocrinologist has been trying to persuade him to take…
Cholesterol – what is “bad”? what is “good”? What is cholesterol? Cholesterol is a fatty substance that resembles wax. It is made by the liver and found in every cell in the body. Do we need cholesterol? Cholesterol is important. Without cholesterol, our bodies would not be able to function. For example, cholesterol is needed…
What’s In My Pocket – July 30, 2015 Last month’s feature of What’s In My Pocket was extremely well received. Thank You!!! Here’s this month’s feature: Avoid False Blood Glucose Readings If you’ve ever tested your blood sugar after handling food or after you have applied cream or lotion, you may be obtaining inaccurate blood…