Author: Pam Stewart
What’s In My Pocket – July 30, 2015 Last month’s feature of What’s In My Pocket was extremely well received. Thank You!!! Here’s this month’s feature: Avoid False Blood Glucose Readings If you’ve ever tested your blood sugar after handling food or after you have applied cream or lotion, you may be obtaining inaccurate blood…
Protect Your Health – Protect Your Teeth Did you know that your diet and dental care could affect your chances of having a heart attack or stroke? This topic was discussed at the American Heart Association’s 84th annual meeting in Orlando last November. Research conducted in Taiwan found that those who get regular dental care actually…
“The use of essential oils for deep soul-spiritual work integrating classical homeopathy, modern physiology, Chinese and herbal medicines, Kabbalah and anthroposophical medicine.”
Why Weight? Diets Don’t Work (This article appeared in the May, 2011 issue of A Healthy You) You can’t turn on the TV, drive down the road or go to a party without being confronted with America’s hottest obsession: weight. Diets are a billion-dollar industry; companies spend millions and millions luring you to try the…
Is the CDC looking out for us? Our country is in the midst of a huge health crisis. According to the CDC’s recently released Annual Report on the Nation’s Health, the U.S. spends over $2 trillion a year on healthcare. In fact, according to the report, “The United States spends a larger share of its…
Shake What Ya’ Mama Gave You Last year, I responded to a challenge from from my Cafecito Break Monday Morning Co-Host, Rosangel Perez. She challenged me to create a daily video for the Gratitude Movement on FB called “29 Days of Gratitude – Love Lives Here”. Although I was unable to complete the challenge for the entire 29 days,…