Meal Idea – Salad
Meal Idea – Salad
Lunch time! pic.twitter.com/5X8AygPpdc
— RuthAntebiGuten ⭐⭐⭐ (@RuthAntebiGuten) June 1, 2020
Lunch time! pic.twitter.com/5X8AygPpdc
— RuthAntebiGuten ⭐⭐⭐ (@RuthAntebiGuten) June 1, 2020
Herb Focus: Garlic (This article appeared in the April, 2011 issue of A Healthy You.) Garlic is one of the oldest known medicinal plants. It has been used for ages to treat many conditions, such as: colds, skin disease, parasites, joint problems and arthritis, cysts and growths, and fluid retention. It is also useful in…
Cilantro (This article appeared in the December, 2010 issue of A Healthy You.) The leaves of the coriander plant are called Cilantro. It is also known as Chinese Parsley. It is a sweet and fragrant herb that has been used medicinally in many cultures for many years. It is also a very good source of…
Spice Focus: Saffron Saffron has been said to be the most expensive spice in the world.The spice is obtained from the stamens of the saffron crocus. The flowers are hand picked and the stamens are hand plucked, one at a time. The stamens are fine, red yellow threads. Much of the best saffron is grown…
Food Focus: Collard Greens Prep Time: 10 minutesCooking Time: 20-40 minutes (depending on cookware)Yield: 2-3 servingsIngredients 1 bunch of fresh collard greens (chopped)1 onion, thinly slicedfresh garlic (as much as you want)olive oilsoup broth (vegetable or chicken broth)salt & pepper to taste (we used smoke-seasoned salt)red chili flakes to tastetabasco to tasteDirectionsSauté minced garlic in olive oil…
Our Dear, dear friends, Sandy & Dave, gifted us a HUGE amount of malabar spinach which they grew with so much love from two little seeds. We are the grateful recipients of much of their harvest. It was raining yesterday, but that did not stop Dave from heading outside to trim their spinach tower because…
Food Focus: Horseradish Did you know that for centuries horseradish was thought of as a medicine and not as a condiment? In the 1500’s, it was known in England as “Red Cole” and it grew wild in several areas of the country. Horseradish can be used medicinally as the root contains an antibiotic substance as…