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Category Archives: research

Why Eat Broccoli?

Watch this video to see how a compound in broccoli, sulforaphane, which is a phytonutrient produced by cruciferous vegetables , may protect you against cancer. It’s definitely intriguing.

Alzheimer’s – UCLA Study

Alzheimer’s – UCLA Study

“In the UCLA protocol, patients made dramatic lifestyle changes. They avoided simple carbs, gluten and processed foods. They increased their fish intake, took yoga and meditated. They were instructed to take melatonin, get adequate sleep, incorporate vitamin B-12, vitamin D-3 and fish oil. Within six months, nine patients saw a noticeable improvement in memory. One… Continue Reading