Rethink Your Drink
Rethink Your Drink
Some time ago, I was invited to host a booth at a local Health Fair. At the table, I displayed a variety of drinks, along with the corresponding amount of sugar contained in each drink.
The responses I received were amazing!!!!! It’s your turn now. I challenge you to READ THE LABELS!!!!
Here are the drinks that were displayed:
- Vitamin D Milk
- Hersheys Strawberry Flavored Milkshake
- Donald Duck Orange Juice
- Dasani Purified Water
- Minute Maid Lemonade
- Coca Cola
- Snapple Peach Tea
- Gatorade Frost
- Hershey’s Chocolate Milk (2% reduced fat)
- rain Fresh H2O
I tabulated the following (information obtained from nutrition label on each product):
- Ingredients
- No. of servings per container
- Amount of sugar per serving (grams)
- Number of carbohydrates per serving
- Total amount of sugar per container (grams)
- Total number of carbohydrates per container
INGREDIENTS LISTED:
