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Go Ahead – Take a Bite!
Go Ahead – Take a Bite! (This article appeared in the March, 2011 issue of A Healthy You.) When it comes to increased health, it’s not just what we eat but how we eat. Digestion actually begins in the mouth, where contact with our teeth and digestive enzymes in our saliva break down food. But…
BALi Food Plan
BALi Food Plan I am often asked which food plan I recommend. The answer is usually the BALI food Plan. Here’s why… The BALi food plan was developed by Dr. Roby Mitchell, M.D. (read his credentials). BALI stands for: Basic, Antifungal / Antioxidant, Low Insulin. The list can be downloaded from Dr. Mitchell’s Dr. Mitchell’s…
Beauty Starts With Me
Beauty Starts With Me You Are Enough! You Are Beautiful! Have you ever felt uncomfortable because of your appearance? A few weeks ago, I had a very uncomfortable experience. I didn’t feel pretty enough. Enough for what? That question got me going. I started wondering about how others define the concept of beauty. I did…
How Intuitive are You?
How Intuitive are You? Are you an intuitive person? Have you ever received a phone call from someone that recently came to your mind? I happen to believe that we all have the ability to communicate with our loved ones by simply sending our focused thoughts and intention. Thi skill can be practiced. Here’s an…
#GeulaStartsWithMe | Article | Kabbalah | meditation | videoEmotional Healing and Why it is Important
Here’s a Universal Lesson: When the Universe sends you the same message from various sources, LISTEN! Suppressing emotions has been the way that I survived for many, many, many years. At this time on our planet, it’s our task to heal from the INSIDE out. That means that we must seriously do our own shadow…
Your Finances and the Covid-19 Injection – How are they related?
Your Finances and the Covid-19 Injection – How are they related? I was recently listening to a financial podcast where the host mentioned that the beneficiaries of a person that has died within a year of having the Covid-19 injection may not be entitled to the life insurance funds in the victim’s policy. I did…

