Having a good night’s sleep is important to our quality of life in many ways: Lack of sleep affects our mood. Lack of sleep affects our health. Lack of sleep affects our productivity. I can only speak for myself. When I don’t get enough sleep and I don’t feel adequately rested, my mood can swing…
Healing at the Soul Level Are you happy? Truly happy? Do you love what you do every day? How many of us pass our days fulfilling obligations and doing what’s expected of us? What are your dreams? What is your passion? Are you in love? Do you ever ponder these questions? When we are…
Beautiful Body Types (This article appeared in the December, 2010 issue of A Healthy You.) Almost all of us have a distorted image of our body, often due to the importance our culture places on outward appearance and the onslaught of media images of airbrushed models and celebrities. On a daily basis, we talk to…
Happy Thanksgiving Thanksgiving 2016 is unlike any other Thanksgiving so far. We, as a Nation, are growing and changing. The changes that we are witnessing are significant. As we enter the Holiday Season, many of us a breathing a sigh or relief. We are grateful that the sordid election is over. Don’t get me wrong….
Why Weight? Diets Don’t Work (This article appeared in the May, 2011 issue of A Healthy You) You can’t turn on the TV, drive down the road or go to a party without being confronted with America’s hottest obsession: weight. Diets are a billion-dollar industry; companies spend millions and millions luring you to try the…
IMPORTANT INFORMATION This post will be a repository for information that I uncover regarding the current US Presidential Election. I will continue to update it as I uncover information. #Election #VoterFraud #Discern #Constitution #RuleOfLaw #CafecitoBreak Click to Tweet source: TwitterSTING!!!! BOOM! New Judicial Watch Study Finds 353 U.S. Counties in 29 States with Voter Registration…
