The Gift of the Crown Do you believe that miracles can be brought to you through challenges and difficulties? I believe so. Now more than ever. Almost everyone that I know is, or has been, affected by the Novel Coronavirus in one way or another. Our lives have changed drastically, almost overnight. During our last…
It’s About Life This post is dedicated to a wonderful young man named Kashief Cross, who was taken from this world much too soon. Kashief and his friend Eric died as a result of a tragic accident which occurred at approximately 4:30 a.m. on Sunday, February 13th. The cause of the accident has not been…
Grow Your Own Food For many years, I have been a staunch advocate of organically produced foods, supporting local farmers, and eliminating harmful GMOs. Dennis & I researched hydroponic systems, and truthfully, we hesitated. Why did we hesitate, you ask? For beginners, we never had much of a green thumb. We seemed to destroy most…
Delete. Delete. Delete. As I posted a beautiful poem at BeautyStartsWithMe.com, I wondered at it’s wisdom. (Read the poem here). In fact, the advice is precisely what I needed to read today. You see, I’ve been deleting toxic people from my life. One of my mottos has always been to delete that which is unhealthy for me…
Seasonal changes and your mood (This article appeared in the October 2011 issue of A Healthy You and was prepared as part of a collaborative effort with other IIN Health Coaches).) Seasonal changes have a distinct effect on your moods, your physical activity and what you eat. If you live in more northern latitudes, which…
Aerial Spraying and West Nile Virus So last night before it was even dark, we saw aerial spraying in the Richardson area. We were out and about, so we were exposed to the neurotoxins. Spraying is needed, you say? The truth is that spraying doesn’t work. A colleague of mine decided to prove this point…
