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Cholesterol – what is “bad”? what is “good”? What is cholesterol? Cholesterol is a fatty substance that resembles wax. It is made by the liver and found in every cell in the body. Do we need cholesterol? Cholesterol is important. Without cholesterol, our bodies would not be able to function. For example, cholesterol is needed…
Diabetes rates are soaring – How can we stop it?
Diabetes rates are soaring – How can we stop it? This topic is near and dear to my heart. I am re-posting this blogpost, which was posted on June 29, 2011 by the Instituted for Integrative Nutrition (my nutrition school), in hopes that this information will be distributed to many of our loved ones who…
Delete. Delete. Delete
Delete. Delete. Delete. As I posted a beautiful poem at BeautyStartsWithMe.com, I wondered at it’s wisdom. (Read the poem here). In fact, the advice is precisely what I needed to read today. You see, I’ve been deleting toxic people from my life. One of my mottos has always been to delete that which is unhealthy for me…
Grow Your Own Food
Grow Your Own Food For many years, I have been a staunch advocate of organically produced foods, supporting local farmers, and eliminating harmful GMOs. Dennis & I researched hydroponic systems, and truthfully, we hesitated. Why did we hesitate, you ask? For beginners, we never had much of a green thumb. We seemed to destroy most…
It Burns So Good!
It Burns So Good! Last month, on Rosh Chodesh (the New Moon), I joined hundreds of people across the globe in a “virtual” event. I was invited to the Master Tonic Party. Ok, so it sounds pretty weird. Actually, it was tremendous fun! I have been asked by many of my friends to post the…
IMPORTANT INFORMATION
IMPORTANT INFORMATION This post will be a repository for information that I uncover regarding the current US Presidential Election. I will continue to update it as I uncover information. #Election #VoterFraud #Discern #Constitution #RuleOfLaw #CafecitoBreak Click to Tweet source: TwitterSTING!!!! BOOM! New Judicial Watch Study Finds 353 U.S. Counties in 29 States with Voter Registration…

