Author: Pam Stewart
Get Slow Easy Does it…. If we must accomplish many things each day, we can still change the quality with which we do things. How can we transmute that sprint to the train into something delicious instead of the usual gripping and tightening experience? Where can we find ease in the midst of stress? How…
Call to Action for Engineers Yesterday, I attended the December meeting of the American Society of Civil Engineer’s Dallas Branch (ASCE). The keynote speaker was James M. Crites, Executive Vice President for the Operations Division of DFW International Airport. During his speech, he gazed out at the audience and commented on the number of gray…
Having a good night’s sleep is important to our quality of life in many ways: Lack of sleep affects our mood. Lack of sleep affects our health. Lack of sleep affects our productivity. I can only speak for myself. When I don’t get enough sleep and I don’t feel adequately rested, my mood can swing…
Why is Health Coaching important to me? I was asked this question as part of my coursework at the Institute for Integrative Nutrition. Personally, this work will allow me to be myself. I have struggled with the concept of “living in two worlds” for most of my life. My physical reality has been to raise…
“The use of essential oils for deep soul-spiritual work integrating classical homeopathy, modern physiology, Chinese and herbal medicines, Kabbalah and anthroposophical medicine.”
Remembering the Victims of September 11, 2001 @POTUS KNOWS. It’s hard to be patient while the TRUTH is being revealed to all who wish to become AWARE. I patiently wait & #PRAY: FOR THE #VICTIMS. FALLEN #HEROES. OUR #COUNTRY. OUR #WORLD.MAY G-D #BLESS #AMERICA! @AE911truth Click to Tweet Our Presidents KNOWS. He’s known the TRUTH…