In response to a challenge, I’ve been posting videos on Youtube that correspond to the Gratitude Movement (on FB)’s 29 Days of Gratitude – Love Lives Here.
Here is my first YouTube video, challenging you to Listen to the Music of your Heart:
Fall Cleanse Have you abused your body with excess food, too much stress and lack of movement? It’s time to slow down, listen to, and nourish your body. I am very excited to announce that I will kick off this fall with a wonderful cleansing program which involves a two week healthy diet. It is…
Get Involved – Stay Connected I was recently asked to participate in a committee at Congregation Beth Torah whose purpose is to develop a networking group for all business professionals. As many of you know, I love to socialize and I love to help others, so I did not hesitate at all in accepting the…
Shake What Ya’ Mama Gave You Last year, I responded to a challenge from from my Cafecito Break Monday Morning Co-Host, Rosangel Perez. She challenged me to create a daily video for the Gratitude Movement on FB called “29 Days of Gratitude – Love Lives Here”. Although I was unable to complete the challenge for the entire 29 days,…
DOWNLOADABLE FLYER AND COUPON Event Details Event: Addison Wellness Expo Date: Saturday, April 21st – Sunday, April 22nd Time: 11:00am City: Addison, Texas Venue: Addison Conference Centre Address: 15650 Addison Road, Addison, Texas Venue phone: 972-450-6241 Country: US Admission: $7/Day or $10/Weekend. Box office: 972-378-3770 Notes: Come visit me, with the DFW Health Coaches, at our booth in the Addison Wellness Expo.
BALi Food Plan I am often asked which food plan I recommend. The answer is usually the BALI food Plan. Here’s why… The BALi food plan was developed by Dr. Roby Mitchell, M.D. (read his credentials). BALI stands for: Basic, Antifungal / Antioxidant, Low Insulin. The list can be downloaded from Dr. Mitchell’s Dr. Mitchell’s…
THE COMMENTS FOR THIS POST HAVE BEEN CLOSED. PLEASE GO TO https://ruthieguten.com/its-time-to-take-action/ TO POST YOUR PRAYER REQUESTS. THANK YOU!!! 8/20/2020 CALLING ALL PRAYER WARRIORS! A group of prayer warriors have gathered at InnerRx Institute in Dallas for several years to pray, meditate, and study. Spiritual Development classes, taught by Dr. Gary Berman, brought us together &…