In response to a challenge, I’ve been posting videos on Youtube that correspond to the Gratitude Movement (on FB)’s 29 Days of Gratitude – Love Lives Here.
Here is my first YouTube video, challenging you to Listen to the Music of your Heart:
BALi Food Plan I am often asked which food plan I recommend. The answer is usually the BALI food Plan. Here’s why… The BALi food plan was developed by Dr. Roby Mitchell, M.D. (read his credentials). BALI stands for: Basic, Antifungal / Antioxidant, Low Insulin. The list can be downloaded from Dr. Mitchell’s Dr. Mitchell’s…
Discover stress busting strategies and develop an action plan to Energize Your Holiday Season!
Shake What Ya’ Mama Gave You Last year, I responded to a challenge from from my Cafecito Break Monday Morning Co-Host, Rosangel Perez. She challenged me to create a daily video for the Gratitude Movement on FB called “29 Days of Gratitude – Love Lives Here”. Although I was unable to complete the challenge for the entire 29 days,…
Event: The Importance of Creating a Business Plan, a Leadership Plan and a Life Plan If you live in the DFW area, I highly recommend that you attend the following networking meeting:
Food Focus: Mesclun What is Mesclun? I didn’t know either. That is, until we received an order from the Organic Food Coop we used to use before we bought our Tower Garden. Here’s the Wikipedia version: “Mesclun is a salad mix of assorted small, young salad green leaves, that originated in Provence, France. The traditional mix…
Yesterday, I was inspired to start a new Cafecito Break series called “A taste of TRUTH”, where we feature posts published on Truth Social that inspired me. Here’s my inspiration for today, brought to you by Truth Social user Laura Faye (@laurafaye). I’d like to add that it’s important for us to never suppress our…