Crochet Project – Mittens
Video Demo:
Pattern Followed: https://cdn.shopify.com/s/files/1/0711/5132/1403/files/BRK0815-008845M.pdf
Video Demo:
Pattern Followed: https://cdn.shopify.com/s/files/1/0711/5132/1403/files/BRK0815-008845M.pdf
BALi Food Plan I am often asked which food plan I recommend. The answer is usually the BALI food Plan. Here’s why… The BALi food plan was developed by Dr. Roby Mitchell, M.D. (read his credentials). BALI stands for: Basic, Antifungal / Antioxidant, Low Insulin. The list can be downloaded from Dr. Mitchell’s Dr. Mitchell’s…
I’m so blessed to have found an amazing community of souls that share similar perspectives. We push each other to grow and encourage each other to reach beyond our own limits of comfort, in order to share information that we have with others. It is often so easy to think that EVERYONE knows what we…
The Music of Your Heart In response to a challenge, I’ve been posting videos on Youtube that correspond to the Gratitude Movement (on FB)’s 29 Days of Gratitude – Love Lives Here. Here is my first YouTube video, challenging you to Listen to the Music of your Heart:
Shake What Ya’ Mama Gave You Last year, I responded to a challenge from from my Cafecito Break Monday Morning Co-Host, Rosangel Perez. She challenged me to create a daily video for the Gratitude Movement on FB called “29 Days of Gratitude – Love Lives Here”. Although I was unable to complete the challenge for the entire 29 days,…
Stay Healthy I received recommendations from several doctors that I consider mentors and I’d like to share them with you. DISCLAIMER: ALWAYS CONSULT YOUR HEALTH CARE PROVIDER TO MAKE SUCH DECISIONS. Dr. #1: Fundamentals are first. This means diet, sleep and your faith. 1st suggestion: I would encourage everyone to get high quality protein (ocean…
Your Finances and the Covid-19 Injection – How are they related? I was recently listening to a financial podcast where the host mentioned that the beneficiaries of a person that has died within a year of having the Covid-19 injection may not be entitled to the life insurance funds in the victim’s policy. I did…